years go by. i'm using restraint, practicing humility, adventure, dreaming, acceptance.  flowing like water. consulting the iching. gratitude is present except for m-f 745-810am.  many new loves, and conflicts, and good times.  
it is amazing what one can do with the breath.  it can be a vision, a sensation, a longing, nick cave singing into my arms.  it centers. it eludes. we practice. we get to practice breathing.